Ingredients
Scale
- 1 pound (450 g) fresh asparagus, trimmed
- 8 slices of bacon
- 1 tablespoon (15 ml) olive oil
- 1 teaspoon (5 g) garlic powder
- 1 teaspoon (5 g) black pepper
Instructions
- Preheat your air fryer to 400°F (200°C).
- Drizzle the asparagus with olive oil, garlic powder, and black pepper; toss to coat evenly.
- Wrap each asparagus spear with a slice of bacon, starting at the bottom and spiraling up to the top.
- Place the wrapped asparagus spears in the air fryer basket in a single layer.
- Air fry for 10-12 minutes until the bacon is crispy and the asparagus is tender.
- Serve hot and enjoy!
Notes
- For extra flavor, consider adding a sprinkle of parmesan cheese before serving.
- Adjust the cooking time according to the thickness of the bacon and asparagus.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 24 g
- Saturated Fat: 9 g
- Unsaturated Fat: 15 g
- Trans Fat: 0 g
- Carbohydrates: 8 g
- Fiber: 4 g
- Protein: 22 g
- Cholesterol: 70 mg
Keywords: air fryer, bacon wrapped asparagus, Father's Day