Ingredients
Scale
- 2 lbs (900 g) boneless, skinless chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon paprika
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon dried Italian herbs
Instructions
- Preheat your air fryer to 400°F (200°C).
- In a bowl, combine olive oil, garlic powder, onion powder, paprika, salt, pepper, and Italian herbs.
- Coat the chicken breasts evenly with the spice mixture.
- Place the chicken in the air fryer basket in a single layer.
- Air fry for 10 minutes, then flip the chicken and cook for another 8-10 minutes until the internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing and serving.
Notes
- For extra flavor, marinate the chicken for 30 minutes before cooking.
- Use a meat thermometer to ensure the chicken is cooked through.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer chicken breast, juicy chicken recipe, quick dinner idea