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air fryer chicken rice bowl recipe

Air Fryer Chicken Rice Bowl Recipe – Quick & Delicious Meal

Join me for a juicy air fryer chicken rice bowl that’s so easy to make! It’s a perfect weeknight dinner. You’ll love it!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450 g) chicken breast, cut into bite-sized pieces
  • 1 cup (200 g) long-grain rice
  • 2 cups (480 ml) chicken broth
  • 1 bell pepper, sliced
  • 1 cup (150 g) broccoli florets
  • 2 tablespoons (30 ml) soy sauce
  • 1 tablespoon (15 ml) olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat the air fryer to 380°F (193°C).
  2. In a bowl, mix the chicken pieces with olive oil, garlic powder, onion powder, salt, and pepper.
  3. Add the chicken to the air fryer basket and cook for about 10-12 minutes, shaking halfway through.
  4. Meanwhile, cook the rice in chicken broth according to package instructions.
  5. In the last 5 minutes of chicken cooking, add bell pepper and broccoli to the air fryer.
  6. Once everything is cooked, serve the chicken and veggies over the rice and drizzle with soy sauce.

Notes

  • For added flavor, marinate the chicken overnight.
  • Feel free to use any vegetables you have on hand.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Air Fryer
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 3 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: air fryer, chicken, rice bowl, quick meal