Ingredients
Scale
- 4 cod fillets (around 140 g each)
- 2 tablespoons olive oil (30 ml)
- 1 lemon, zested and juiced
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 cup breadcrumbs (100 g)
- Salt and pepper to taste
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix the olive oil, lemon zest, lemon juice, garlic powder, paprika, salt, and pepper.
- Coat the cod fillets in the mixture and then dredge in breadcrumbs.
- Place the coated fillets in the air fryer basket and spray lightly with cooking spray.
- Airl fry for 10 minutes, flipping halfway through, until golden and crispy.
Notes
- Serve with a side of fresh salad for a complete meal.
- Feel free to adjust the seasoning to your preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 3 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer cod, crispy lemon cod, easy fish recipe