Ingredients
Scale
- 1 lb (450 g) boneless, skinless chicken breast, cut into 1-inch pieces
- 1 cup (165 g) fresh pineapple, cut into 1-inch cubes
- 2 tablespoons (30 ml) olive oil
- 2 tablespoons (30 g) brown sugar
- 2 tablespoons (30 ml) soy sauce
- 1 tablespoon (15 ml) lime juice
- 1 teaspoon (5 g) garlic powder
- 1 teaspoon (5 g) ground ginger
- Salt and pepper to taste
- Wooden or metal skewers
Instructions
- In a bowl, mix the olive oil, brown sugar, soy sauce, lime juice, garlic powder, ground ginger, salt, and pepper.
- Add the chicken pieces and pineapple cubes to the marinade; mix well and let it marinate for at least 20 minutes.
- Preheat the air fryer to 400°F (200°C).
- Thread the chicken and pineapple onto the skewers, alternating between them.
- Place the skewers in the air fryer basket in a single layer.
- Cook for 10-12 minutes, turning halfway through, until the chicken is cooked through and slightly charred.
- Serve immediately and enjoy!
Notes
- Soak wooden skewers in water for at least 30 minutes before use to prevent burning.
- Feel free to add bell peppers or onions for extra flavor and color.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer, pineapple chicken skewers, summer recipe