Ingredients
Scale
- 4 bone-in pork chops (about 1 inch thick, 450 g)
- 2 tablespoons olive oil (30 ml)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
- 1 tablespoon fresh rosemary, chopped
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, onion powder, smoked paprika, salt, pepper, and rosemary.
- Brush the pork chops with the spice mixture on both sides.
- Place the pork chops in the air fryer basket in a single layer.
- Cook for 12-15 minutes, flipping halfway through, until the internal temperature reaches 145°F (63°C).
- Let the chops rest for 5 minutes before serving.
Notes
- Adjust cooking time based on the thickness of the pork chops.
- Using a meat thermometer ensures perfectly cooked chops.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 2 g
- Fiber: 0 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: air fryer pork chops, easy recipe, crispy pork chops