Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680 g)
- 1 tablespoon olive oil (15 ml)
- 3 cloves garlic, minced
- 1 cup (240 ml) heavy cream
- 1/2 cup (120 ml) chicken broth
- 1 cup (150 g) sun-dried tomatoes, chopped
- 2 cups (60 g) fresh spinach
- 1 teaspoon Italian seasoning
- Salt and pepper to taste
- 1/2 cup (50 g) grated Parmesan cheese
Instructions
- Heat olive oil in a large skillet over medium heat.
- Season chicken breasts with salt and pepper, then add to the skillet and cook until browned, about 6-7 minutes on each side. Remove and set aside.
- In the same skillet, add minced garlic and sauté for 1 minute until fragrant.
- Pour in chicken broth and scrape the bottom of the skillet to release any browned bits.
- Add heavy cream, sun-dried tomatoes, and Italian seasoning. Stir well and simmer for 2-3 minutes.
- Return the chicken to the skillet and add spinach. Cover and cook on low for 5-7 minutes until chicken is cooked through.
- Stir in Parmesan cheese until melted and combined. Adjust seasoning with salt and pepper.
- Serve warm over pasta or rice and enjoy!
Notes
- For extra flavor, marinate the chicken in Italian dressing for an hour before cooking.
- This dish can be stored in the fridge for up to 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Skillet
- Cuisine: Italian
- Diet: Moderate Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 6 g
- Unsaturated Fat: 6 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 2 g
- Protein: 29 g
- Cholesterol: 85 mg
Keywords: creamy tuscan chicken, easy chicken recipes, weeknight meal