Ingredients
Scale
- 4 bone-in, skin-on chicken thighs (about 1.5 lbs or 680 g)
- 2 tablespoons olive oil (30 ml)
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- 1 teaspoon onion powder
- Salt and pepper to taste
- 1 tablespoon fresh parsley, chopped (optional for garnish)
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, mix olive oil, garlic powder, smoked paprika, onion powder, salt, and pepper.
- Coat the chicken thighs with the spice mixture, ensuring even coverage.
- Place the chicken thighs skin side up in the air fryer basket.
- Cook for 20 minutes, or until the internal temperature reaches 165°F (74°C).
- Let rest for 5 minutes before serving, garnishing with fresh parsley if desired.
Notes
- Serve with fresh summer vegetables or a light salad.
- Adjust seasoning according to personal preference.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Air Fryer
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 0 g
- Fiber: 0 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: crispy chicken, air fryer chicken, summer dinners