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easy chicken and broccoli bake

Easy Chicken and Broccoli Bake – Creamy and Delicious One-Dish Meal

Join me for a quick and easy chicken and broccoli bake, featuring tender chicken and a cheesy cream sauce. Perfect for weeknight dinners!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups (300 g) broccoli florets
  • 1 lb (450 g) boneless, skinless chicken breast, cut into cubes
  • 1 cup (240 ml) cream of chicken soup
  • 1 cup (100 g) shredded cheddar cheese
  • 1/2 cup (120 ml) milk
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 cup (80 g) cooked rice

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. In a large bowl, mix the cream of chicken soup, milk, garlic powder, onion powder, salt, and pepper until smooth.
  3. Add the cubed chicken, broccoli, and cooked rice to the mixture and stir until well combined.
  4. Transfer the mixture to a greased baking dish and spread evenly.
  5. Top with shredded cheddar cheese.
  6. Bake in the preheated oven for 20 minutes or until the chicken is cooked through and the cheese is bubbly.

Notes

  • For extra flavor, add your favorite herbs such as thyme or parsley.
  • You can substitute brown rice or quinoa for a healthier option.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 5 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: easy chicken and broccoli bake, chicken bake, one-dish meal