Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
easy chicken and vegetable bake

Easy Chicken and Vegetable Bake – Delicious and Quick One-Dish Meal

I love making this easy chicken and vegetable bake with tender chicken and vibrant veggies. Try it tonight for a satisfying dinner!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450 g) chicken breast, cubed
  • 2 cups (300 g) mixed vegetables (carrots, bell peppers, broccoli)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried Italian herbs
  • Salt and pepper to taste
  • 1 cup (100 g) shredded cheese (optional)

Instructions

  1. Preheat the oven to 400°F (200°C).
  2. In a large bowl, combine chicken, mixed vegetables, olive oil, garlic powder, onion powder, Italian herbs, salt, and pepper.
  3. Spread the mixture onto a baking sheet lined with parchment paper.
  4. Bake for 20 minutes or until the chicken is cooked through and vegetables are tender.
  5. If desired, sprinkle cheese on top and bake for an additional 5 minutes.

Notes

  • Feel free to use any vegetables you have on hand.
  • For additional flavor, marinate the chicken for a few hours before baking.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: easy chicken and vegetable bake, one-dish meal, quick dinner