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healthy turkey meatballs recipe

Healthy Turkey Meatballs Recipe – Easy, Juicy, and Delicious!

I love these juicy turkey meatballs! Made with simple ingredients, they’re perfect for quick dinners. Try this healthy recipe tonight!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450 g) ground turkey
  • 1/2 cup (50 g) breadcrumbs
  • 1/4 cup (25 g) grated Parmesan cheese
  • 1/4 cup (60 ml) chopped fresh parsley
  • 1 clove garlic, minced
  • 1 egg
  • 1/2 teaspoon salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon Italian seasoning
  • 1/2 cup (120 ml) marinara sauce

Instructions

  1. Preheat the oven to 400°F (200°C) and line a baking tray with parchment paper.
  2. In a large bowl, combine ground turkey, breadcrumbs, Parmesan cheese, parsley, garlic, egg, salt, pepper, and Italian seasoning. Mix until well combined.
  3. Form the mixture into 1-inch (2.5 cm) meatballs and place them on the prepared tray.
  4. Bake in the preheated oven for 20 minutes or until cooked through and golden brown.
  5. Serve with marinara sauce and enjoy!

Notes

  • For extra moisture, you can add 1/4 cup (60 ml) of chopped onion.
  • These meatballs freeze well, so make a double batch for future meals!
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Oven
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 12 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 9 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 5 g
  • Protein: 18 g
  • Cholesterol: 65 mg

Keywords: turkey meatballs, healthy recipe, easy dinner