Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs or 680 g)
- 1/4 cup (80 ml) honey
- 1/4 cup (60 ml) soy sauce
- 3 cloves garlic, minced
- 1 tablespoon (15 ml) olive oil
- Salt and pepper to taste
- 2 tablespoons (30 ml) chopped green onions for garnish
Instructions
- Preheat your oven to 400°F (200°C).
- In a bowl, mix honey, soy sauce, minced garlic, and olive oil.
- Season the chicken breasts with salt and pepper, then place them in a baking dish.
- Pour the honey garlic mixture over the chicken, ensuring it’s well coated.
- Bake for 20 minutes, basting halfway through, until the chicken is cooked through.
- Garnish with chopped green onions before serving.
Notes
- For extra flavor, marinate the chicken in the honey garlic mixture for an hour before baking.
- Serve with steamed rice or vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: honey garlic chicken, easy chicken recipe, weeknight dinner