Ingredients
Scale
- 4 chicken thighs (boneless, skinless)
- 1/3 cup (80 ml) honey
- 3 cloves garlic (minced)
- 2 tablespoons soy sauce
- 1 tablespoon olive oil
- Salt and pepper (to taste)
- Chopped green onions (for garnish)
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix honey, minced garlic, soy sauce, olive oil, salt, and pepper.
- Place chicken thighs in a baking dish and pour the honey garlic mixture over them.
- Toss to coat the chicken evenly.
- Bake for 20 minutes or until the chicken is cooked through and caramelized.
- Garnish with chopped green onions before serving.
Notes
- For extra flavor, marinate the chicken for 30 minutes before baking.
- Serve with rice or steamed vegetables for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: honey garlic chicken thighs, easy chicken recipe, family dinner