Ingredients
Scale
- 8 lamb chops (about 2 lbs or 900 g)
- 3 tablespoons fresh rosemary, chopped
- 4 garlic cloves, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 lemon, juiced
Instructions
- Preheat the oven to 400°F (200°C).
- In a small bowl, mix together rosemary, garlic, olive oil, salt, pepper, and lemon juice.
- Rub the mixture over the lamb chops, ensuring they are evenly coated.
- Place the lamb chops on a baking tray.
- Bake for 15-20 minutes, or until the internal temperature reaches 145°F (63°C) for medium-rare.
- Remove from the oven and let rest for 5 minutes before serving.
Notes
- For extra flavor, let the lamb chops marinate for 30 minutes before cooking.
- Serve with roasted vegetables or a fresh salad for a complete meal.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Oven
- Cuisine: American
- Diet: Low Fat
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sodium: 420 mg
- Fat: 12 g
- Saturated Fat: 3 g
- Unsaturated Fat: 9 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 18 g
- Cholesterol: 65 mg
Keywords: lamb chops, rosemary, garlic