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smoothie bowl recipe healthy

Smoothie Bowl Recipe Healthy: Easy, Delicious & Perfect for Breakfast

Join me for a creamy smoothie bowl, packed with fruits and topped with granola. It’s the perfect healthy breakfast to kickstart your day!

  • Total Time: 10 minutes
  • Yield: 2 servings 1x

Ingredients

Scale
  • 2 ripe bananas
  • 1 cup (150g) frozen berries
  • 1 cup (240ml) almond milk (or any milk of choice)
  • 1 tablespoon (15g) honey or maple syrup
  • 1/2 cup (50g) granola
  • Fresh fruit slices for topping (e.g., kiwi, strawberries)

Instructions

  1. In a blender, combine the bananas, frozen berries, almond milk, and honey or maple syrup.
  2. Blend until smooth and creamy.
  3. Pour the smoothie mixture into bowls.
  4. Top with granola and fresh fruit slices.
  5. Serve immediately and enjoy!

Notes

  • For added texture, consider adding seeds like chia or flaxseed.
  • Customize your toppings based on seasonal fruits available.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Blender
  • Cuisine: American
  • Diet: Low Fat

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sodium: 100 mg
  • Fat: 5 g
  • Saturated Fat: 0.5 g
  • Unsaturated Fat: 4.5 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 7 g
  • Protein: 5 g
  • Cholesterol: 0 mg

Keywords: smoothie bowl, healthy breakfast, fruit smoothie