Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
vegetarian curry recipe with chickpeas

Vegetarian Curry Recipe with Chickpeas – Quick and Delicious Meal

Discover my easy vegetarian curry recipe with chickpeas. It’s creamy, healthy, and perfect for a quick dinner. Give it a try tonight!

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 can (15 oz) chickpeas, drained and rinsed (400 g)
  • 1 cup (240 ml) coconut milk
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 tablespoon ginger, grated
  • 2 tablespoons curry powder
  • 1 teaspoon turmeric
  • 1 bell pepper, chopped
  • 1 medium zucchini, chopped
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • Fresh cilantro for garnish

Instructions

  1. In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent.
  2. Add garlic and ginger, cooking for another minute until fragrant.
  3. Stir in curry powder and turmeric, cooking for 1-2 minutes to release the flavors.
  4. Add bell pepper and zucchini, cooking until slightly tender, about 5 minutes.
  5. Add chickpeas and coconut milk, stirring to combine. Bring to a simmer and let cook for 10 minutes.
  6. Season with salt and pepper, then serve hot, garnished with fresh cilantro.

Notes

  • Serve with rice or naan for a complete meal.
  • Adjust the spice levels by adding chili powder if desired.
  • Author: admin
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Skillet
  • Cuisine: Indian
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sodium: 420 mg
  • Fat: 16 g
  • Saturated Fat: 9 g
  • Unsaturated Fat: 7 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 10 g
  • Protein: 12 g
  • Cholesterol: 0 mg

Keywords: vegetarian curry, chickpeas recipe, quick dinner